7 Tips That Will Change Your Guilt On "Falling Off Track":
#flexibledieting #mindfulness #healthyliving #lifestyle "Life is like an ice cream, enjoy it before it melts". Ah the weekend, a time...
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Mar 3, 2019
Is Not Taking A Rest Day Affecting Your Results:
#fitnessmotivation #life #healthylifestyle 10,000 steps, getting to the gym, making sure to close the fitness ring on our Fitbit or Apple...
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Feb 25, 2019
How The Word "FREE" Could Be Affecting Your Results:
#lifestyle #mindfulness #motivation "Without commitment you cannot have depth in anything" When you go to search for something you need...
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Feb 17, 2019
The Best Solutions For When You Fall Off Track With Your Diet:
#flexibledieting #iifym #health We've all been in that situation where temptations, events, or just wanting to let loose has caused us to...
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Feb 16, 2019
Why It's Absolutely Okay To Be Single:
#single #lifestyle #happiness In today's society it almost seems "wrong" when someone says that they are single. Pair that with being...
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Feb 13, 2019
Getting Smart With Mental Health:
#mentalhealthawareness #life #mindfulness In a study, it has been shown that 1:4 people suffer from some sort of mental health illness...
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