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Jan 1, 20223 Changes Needed to Make 2022 Better. Cheers to the first week, or heck maybe even month of 2022 depending on when you read this. As this year starts going full swing, there...
Sep 29, 2019Screw The Diet, Find Balance On Your Health & Fitness Journey:We've ALL heard people say a few common phrases (typically post holidays, or around New Year) "I'm going to start (insert whatever fad...