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Mar 14, 2019
Getting Smart With Fat Loss:
#fatloss #healthyliving #flexibledieting As Spring break / Summer start to roll around the most common phrase you'll here (or possibly...
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Mar 9, 2019
7 Tips That Will Change Your Guilt On "Falling Off Track":
#flexibledieting #mindfulness #healthyliving #lifestyle "Life is like an ice cream, enjoy it before it melts". Ah the weekend, a time...
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Feb 17, 2019
The Best Solutions For When You Fall Off Track With Your Diet:
#flexibledieting #iifym #health We've all been in that situation where temptations, events, or just wanting to let loose has caused us to...
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Jan 22, 2019
Getting Smart With Dairy Free Products:
#flexibledieting #healthyeating #dairyfree #mealprep If I asked you to create a list of foods you love, what are the chances that most...
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Dec 29, 2018
Quick guide reverse diet / meals I eat:
#reversediet #flexibledieting After battling #anorexia for so long, it is not a shock when I get asked what all I eat in a day. When you...
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Dec 29, 2018
Flexible dieting: How you CAN have it all.
#flexibledieting #iifym Well ello friends, After a long hiatus of blogging, and sharing things that I feel like others might enjoy it is...
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