#life #healthyliving #lifestyle It's funny how as a kid we're in such a rush to grow up. We want all the "freedom", and to not have our...

#fitnessmotivation #vacation #weightloss #gym What do I do about training while going out of town?! How do I stick to my routine while...

#restday Time for more wine right? #lifeisgood "No days off". A phrase that I think many of us hear, and at some point probably most of...