Apr 9, 20195 Things To Consider On Scaling Back Your Training / Gym Routine While Traveling: #fitnessmotivation #vacation #weightloss #gym What do I do about training while going out of town?! How do I stick to my routine while...
Mar 3, 2019Is Not Taking A Rest Day Affecting Your Results:#fitnessmotivation #life #healthylifestyle 10,000 steps, getting to the gym, making sure to close the fitness ring on our Fitbit or Apple...