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Screw The Diet, Find Balance On Your Health & Fitness Journey:
We've ALL heard people say a few common phrases (typically post holidays, or around New Year) "I'm going to start (insert whatever fad...
Sep 28, 2019
To Beef It Up, Or Leaf It out?
#diet #healthylifestyle #vegetarian Ah the burger, one of many Americans favorite foods. For most people if you ask them their diet, it...
Jan 20, 2019
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